Weigh In record (no journal entry) for 15 March 2022
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58.9 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 31.93g | Prot: 47.09g | Carbs: 153.37g.
Breakfast: Ekmecik Hamburger Ekmeği, Tarçın, Bal, Eti Finger Bisküvi, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Yoğurt, Dana Etinden Yapılan Köfte. more...
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Gaining 0.1 kg a Week
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thatisall's Weight History
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