Weigh In record (no journal entry) for 15 March 2022
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93.3 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 26.50g | Prot: 38.75g | Carbs: 126.05g.
Breakfast: Kroger Milk Chocolate Baking Chips, Nature Valley Granola Protein - Oats & Honey, Granulated Sugar. Lunch: La Banderita Carb Counter Carb Lean Tortillas (28g), Meijer Shredded Mild Cheddar Cheese, Good & Gather Andouille Smoked Chicken Sausage. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Coca-Cola Coca-Cola Classic (12 oz). more...
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Gaining 0.5 kg a Week
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kady_lady's Weight History
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