Weigh In record (no journal entry) for 12 March 2022
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96 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 68.39g | Prot: 72.84g | Carbs: 100.52g.
Breakfast: Optimum Nutrition Whey Protein, Vitamina de Abacate. Lunch: Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Giroil Psyllium Fibras. more...
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Losing 2.1 kg a Week
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naicamila's Weight History
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