Weigh In record (no journal entry) for 09 March 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 75.75g | Prot: 46.69g | Carbs: 193.53g.
Breakfast: Panettone, Solevita 100% Succo Tropicale. Lunch: Quinoa Tricolore, Pomodori Secchi Sott'olio, Olive Taggiasche Denocciolate, Olio Extra Vergine di Oliva, Formaggio Feta. Dinner: Borella Bigoli De Bassan, Olio Extra Vergine di Oliva, Alici. Snacks/Other: Panettone. more...
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Losing 2.9 kg a Week
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davide tomasi's Weight History
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