Weigh In record (no journal entry) for 10 March 2022
|
81.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 57.21g | Prot: 69.54g | Carbs: 214.98g.
Breakfast: Panettone. Lunch: Bofrost Pizza Patate e Salsiccia . Dinner: Certossa Pan Carré, Uovo all'occhio di Bue, Ichnusa Birra . Snacks/Other: Certossa Crackers con Riso Soffiato Integrale. more...
|
Gaining 5.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|