Weigh In record (no journal entry) for 10 March 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 57.21g | Prot: 69.54g | Carbs: 214.98g.
Breakfast: Panettone. Lunch: Bofrost Pizza Patate e Salsiccia . Dinner: Certossa Pan Carré, Uovo all'occhio di Bue, Ichnusa Birra . Snacks/Other: Certossa Crackers con Riso Soffiato Integrale. more...
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Gaining 5.2 kg a Week
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davide tomasi's Weight History
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