Weigh In record (no journal entry) for 11 March 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 46.86g | Prot: 35.76g | Carbs: 174.35g.
Lunch: Tigullio Pesto, Combino Spaghetti. Dinner: Alesto Pistacchi Tostati non Salati, Certossa Grissini Friabili, Birra. Snacks/Other: Certossa Tarallini. more...
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Losing 8.3 kg a Week
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davide tomasi's Weight History
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