Weigh In record (no journal entry) for 13 March 2022
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81.0 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 23.86g | Prot: 56.99g | Carbs: 128.59g.
Breakfast: Vipiteno Yogurt Magro Fitline, Spremuta d'arancia, Spremuta di Pompelmo. Lunch: Certossa Pan Carré, Pane Bianco, Insal'Arte Ricca Pausa Pranzo . Dinner: Peperonata, Polenta, Petto di Pollo. more...
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Gaining 2.9 kg a Week
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davide tomasi's Weight History
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