Weigh In record (no journal entry) for 14 March 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 78.72g | Prot: 79.79g | Carbs: 172.28g.
Breakfast: Certossa Pan Carré, Semi di Chia, Semi di Papavero, Uovo all'occhio di Bue. Lunch: Lidl 30 Mini Party Bites, Borella Bigoli De Bassan, Olio Extra Vergine di Oliva, Alici. Dinner: Lidl Girella alla Curcuma , Lidl Formaggio alla Greca. Snacks/Other: Mulino Bianco Brioche alla Marmellata. more...
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Losing 1.1 kg a Week
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davide tomasi's Weight History
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