Weigh In record (no journal entry) for 15 March 2022
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92.5 kg
Lost so far: 0.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 54.30g | Prot: 151.04g | Carbs: 210.42g.
Breakfast: Spremuta d'arancia, Fage Yogurt Greco Total 0%, Fiorentini Peanut Butter Crunchy, Marmellata di Fragole, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Conad Sottilette Light, Hamburger di Pollo, Mulino Bianco Sfoglia di Grano Cracker Integrali, Insalata Esotica il Pronto da Cuocere Insalata Esotica. Snacks/Other: Enervit The Protein Deal Crunchy Dark Coating, Banana. more...
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Losing 7.4 kg a Week
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enricocortese97's Weight History
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