Weigh In record (no journal entry) for 15 March 2022
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 92.63g | Prot: 71.11g | Carbs: 58.90g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Глобус Халва Подсолнечная, Глобус Хлеб Рогенброт, Глобус Мясной Хлеб, Сметана , Борщ с Говядиной. Dinner: Мойва Жареная. more...
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Losing 3.5 kg a Week
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Людмилка 80's Weight History
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