Weigh In record (no journal entry) for 15 March 2022
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75.3 kg
Lost so far: 32.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 9.23g | Prot: 16.13g | Carbs: 143.97g.
Breakfast: Щедрые Хлебцы Гречневые, Оливковое Масло, Картофель Отварной. Lunch: Кофе, Печенье к Чаю. Dinner: Щедрые Хлебцы Гречневые, Картофель Отварной. Snacks/Other: Мёд, Чай с Лимоном. more...
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Gaining 2.1 kg a Week
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багира61's Weight History
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