Weigh In record (no journal entry) for 15 March 2022
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72.4 kg
Lost so far: 43.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 60.40g | Prot: 68.47g | Carbs: 98.67g.
Breakfast: Van Gilse Poedersuiker, Aardbeien, Koopmans Pannenkoeken. Dinner: Gekookt Ei, Perfekt Cashewnoten Ongezouten , Président Brie 60+, Uien, AH Courgette, Spinazie, Koopmans Bladerdeeg Origineel, Zalmmoot. more...
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Losing 11.2 kg a Week
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E.lena90's Weight History
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