Weigh In record (no journal entry) for 15 March 2022
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 0.33g | Prot: 20.54g | Carbs: 31.42g.
Breakfast: La Buona Frutta D'Italia Confettura Extra Di Ciliegie, Conad Yogurt Greco Bianco Magro 0%, Vital Multigrain di Riso e Frumento Integrale. more...
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Losing 12.6 kg a Week
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Stefano10's Weight History
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