Weigh In record (no journal entry) for 15 March 2022
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84.1 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 43.22g | Prot: 77.53g | Carbs: 248.51g.
Breakfast: Edeka Bio Magerquark, Grandessa Erdbeer Konfitüre Extra, Aldi Maiswaffeln. Lunch: Wagner Original Piccolinis Salami. Dinner: Milsani Frische Fettarme Milch 1,5%, Gekochtes Ei, DM Bio Weizenmehl Type 1050, Edeka Bio Magerquark, Aldi Blütenhonig Cremig, Erdbeeren. Snacks/Other: Banane, Milsani Frische Fettarme Milch 1,5%. more...
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Losing 0.4 kg a Week
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Brigitte 00's Weight History
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