Weigh In record (no journal entry) for 15 March 2022
|
43.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 23.28g | Prot: 52.45g | Carbs: 179.95g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Fragole, Farina di Cocco, Conad Yogurt Greco Bianco Magro 0%, Conad Yogurt Greco Bianco Magro 0%. Lunch: Gnocchi. Dinner: Pasticciotto. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|