Weigh In record (no journal entry) for 15 March 2022
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43.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 23.28g | Prot: 52.45g | Carbs: 179.95g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Fragole, Farina di Cocco, Conad Yogurt Greco Bianco Magro 0%, Conad Yogurt Greco Bianco Magro 0%. Lunch: Gnocchi. Dinner: Pasticciotto. more...
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Losing 7 kg a Week
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