Weigh In record (no journal entry) for 15 March 2022
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 65.08g | Prot: 90.56g | Carbs: 222.28g.
Lunch: Äpfel, Saupiquet Thunfisch in Olivenöl, Mein Veggie Tag Protein Pasta. Dinner: Cucina Olivenöl, Aldi Bacon, Buerger Maultaschen Original Schwäbisch, Lindenhof Gouda. Snacks/Other: All Stars Whey-Crisp White Chocolate, Gummibärchen, Choco Bistro American Style Cookies. more...
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Losing 0.1 kg a Week
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Henry@Hill's Weight History
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