Weigh In record (no journal entry) for 15 March 2022
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82.9 kg
Lost so far: 0.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 32.35g | Prot: 22.24g | Carbs: 133.45g.
Breakfast: Помидоры, Магнит Сыр Российский 50%, Перловка Отварная. Lunch: Coca-Cola Кола, Воккер Курица в Соусе Терияки, Sen Soy Фунчоза Вареная. Snacks/Other: Домик в деревне Молоко 3,2%, Mars Mars. more...
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Losing 0.7 kg a Week
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Lyaysan93's Weight History
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