Weigh In record (no journal entry) for 15 March 2022
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.61g | Prot: 57.94g | Carbs: 107.44g.
Breakfast: Макдоналдс Кофе Латте (0,4 L), Творожная Запеканка, Зеленая Линия Воздушные Колечки, Lactica Йогурт Греческий 4%. Lunch: Макароны с Фаршем, Роллы Филадельфия. more...
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Gaining 0.3 kg a Week
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