Weigh In record (no journal entry) for 15 March 2022
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51.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 41.89g | Prot: 60.26g | Carbs: 13.97g.
Lunch: Дар Гор Сыр Овечий, Морковь. Dinner: Горбуша Жареная. Snacks/Other: Рыбий Жир из Печени Трески. more...
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Losing 14 kg a Week
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