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priyab89
Journal
20 Apr 11
priyab89's Journal, 20 Apr 11
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Weigh In record (no journal entry) for 20 April 2011
91.6 kg
Lost so far:
9.5 kg
.
Still to go:
91.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2011:
1681 kcal
Fat: 41.00g | Prot: 69.00g | Carbs: 266.00g.
Breakfast:
Chocolate Milk Shake.
Lunch:
100% Liquid Egg Whites, Bagel Thins - Plain, burger king ketchup.
Dinner:
Teriyaki Chicken Rice Bowl.
Snacks/Other:
kit kat, Snack Bars - Double-Dutch Chocolate, special K cereal bar.
more...
2617 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Losing 0.8 kg a Week
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priyab89's Weight History
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