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病一病 没胃口吃喝 倒也没瘦多少
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 59.38g | Prot: 84.31g | Carbs: 187.19g.
Breakfast: 哒露奇牛奶饮品 草莓味, 鹌鹑蛋. Lunch: 清炒油麦菜, 黄豆, 炒牛肉, 素炒西兰花, 米饭. Dinner: 小笼包, 馄饨. Snacks/Other: 哒露奇牛奶饮品 草莓味. more...
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Losing 0.5 kg a Week
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