Weigh In record (no journal entry) for 15 March 2022
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60.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 35.30g | Prot: 43.03g | Carbs: 200.15g.
Breakfast: Stroberi, Pisang, Greenfields Low Fat Mochaccino. Lunch: Bihun (Dimasak), Tempe Goreng, Sup Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Sari Roti Roti Isi Coklat, Martabak Telur. Snacks/Other: Teh Kotak Teh Kotak, Frisian Flag Purefarm Swiss Chocolate (225ml). more...
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steady weight
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Ratna Ry_Jev's Weight History
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