Weigh In record (no journal entry) for 15 March 2022
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51.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 49.40g | Prot: 53.94g | Carbs: 104.23g.
Breakfast: 계란후라이, 크라운 쿠크다스 화이트, 바나나. Lunch: 청정원 옛날소시지, 배추김치, 두부조림, 닭갈비, 감자국, 햇반 현미밥. Dinner: NOW Pea Protein, 삶은 계란, 남양유업 맛있는 우유GT (200ml), Post 아몬드후레이크. Snacks/Other: 매일 바이오 플레인 요거트, 딸기. more...
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steady weight
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Joanna_0429's Weight History
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