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46.90
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46.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 41.68g | Prot: 44.29g | Carbs: 108.47g.
Breakfast: Kerupuk Udang, Telur Dadar, Nasi Goreng. Lunch: Nasi Putih, Ikan Kembung, Terung, Finna Bumbu Rendang. Snacks/Other: Buah Pir. more...
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Losing 2.8 kg a Week
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iskasitorus3's Weight History
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