Weigh In record (no journal entry) for 14 March 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 69.43g | Prot: 76.80g | Carbs: 427.71g.
Breakfast: So Delicious Almond Milk Mocha Almond Fudge Minis, So Delicious Coconut Milk Ice Cream - Mint Chip, Haribo Gummy Bears, Bananas, Doritos Nacho Cheese Tortilla Chips (28g), McDonald's Coca-Cola (Medium), Coca-Cola Coca-Cola Classic, Plant Based Ranch Dressing, McDonald's French Fries (Medium), Mezzetta Jalapeno Stuffed Olives, Camburger Buns, Strong Roots Cauliflower Hash Browns, Nutricia lophlex. more...
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Losing 0.6 kg a Week
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