Weigh In record (no journal entry) for 14 March 2022
|
51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 40.03g | Prot: 69.51g | Carbs: 105.00g.
Breakfast: Consilia Soia Drink Bio senza Zuccheri Aggiunti, Orzo Solubile, Biscotti, Caffè (dalla Moca), Kiwi. Lunch: Natur House Redunat Fibra, Activia Yogurt Naturale 0%, Amadori Hamburger di Pollo , Naturviva Verze Cotte. Dinner: Activia Yogurt Naturale 0%, Natur House Redunat Fibra, Iperal Verdure Miste al Forno, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Mandorle, Arance, Fragole. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|