Weigh In record (no journal entry) for 14 March 2022
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131.5 kg
Lost so far: 10 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 25.60g | Prot: 71.50g | Carbs: 48.95g.
Dinner: Emmi Pro Time Pudding Vaniglia, Vallericca Zuppa Toscana, Lidl Spinaci Cotti al Vapore, Gastronomia di Mare Trancio di Salmone al Pepe Nero. more...
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Losing 1.4 kg a Week
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pumbaa56's Weight History
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