Weigh In record (no journal entry) for 30 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1381 kcal
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Fat: 35.37g | Prot: 67.67g | Carbs: 194.93g.
Breakfast: Чай с Лимоном, Вкуснотеево Сметана 20%, Увелка Гречка в Пакетиках, Куриные Грудки (Запеченые). Dinner: Роллы. Snacks/Other: Салат с Курицей. more...
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zolotukhinaas's Weight History
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