Weigh In record (no journal entry) for 12 September 2020
|
96.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
772 kcal
|
Fat: 45.71g | Prot: 51.33g | Carbs: 42.06g.
Breakfast: Kırmızı Mercimek Çorbası, Kırmızı Mercimek Çorbası. Lunch: Balık Dünyası Uskumru Fileto. Dinner: Marul, Soğanlar, Kırmızı Mercimek Çorbası. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giraybayezit07's Weight History
|