Weigh In record (no journal entry) for 14 March 2022
|
97.9 kg
Lost so far: 9.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 12.80g | Prot: 16.70g | Carbs: 37.62g.
Lunch: Sadia Queijo Mussarela, Pão Integral. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ENZOGRAZY's Weight History
|