HoH SiS's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

81.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Poorly.

View Diet Calendar, 14 March 2022:

1449 kcal

Fat: 52.87g | Prot: 52.19g | Carbs: 187.12g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2262 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.8 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 14 Mar 22

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HoH SiS's Weight History