Weigh In record (no journal entry) for 14 March 2022
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59.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 69.47g | Prot: 68.46g | Carbs: 221.60g.
Breakfast: Tropical Crema Centroamericana, Sara Lee Artesano Bakery Cinnamon Bread, Egg, Banana. Lunch: Puerto Rican Style Stewed Tripe with Potatoes (Mondongo), Meat, White Rice. Dinner: QuickTrip Blueberry Muffin, Coffee with Cream and Sugar. Snacks/Other: Tangerine, Halls Sugar Free Cough Drops, Ritz Cheese Cracker Sandwiches. more...
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Losing 0.2 kg a Week
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Triietze's Weight History
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