Weigh In record (no journal entry) for 14 March 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 75.63g | Prot: 158.11g | Carbs: 299.81g.
Breakfast: Bulk Powders Vegan Protein Brownie. Lunch: Santa Lucia Mozzarella Light, Esselunga Arrosto di Tacchino, Morato Piadinelle Gusto Mediterraneo, Emmegi Piadina Romagnola IGP alla Riminese. Dinner: del Campo Hamburger, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati, Coop Pecorino Romano. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein Peanut Butter Smooth, Tre Mulini Choco Rice, CREA Banana. more...
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Gaining 0.4 kg a Week
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