Weigh In record (no journal entry) for 12 March 2022
|
79.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 59.52g | Prot: 32.17g | Carbs: 142.51g.
Breakfast: Perdigão Mortadela Ouro, Pão Francês, Hortifruti Manga Tommy, Aviação Manteiga com Sal, Massa Leve Pão de Queijo Tradicional. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|