Weigh In record (no journal entry) for 22 June 2014
|
141 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2620 kcal
|
Fat: 131.61g | Prot: 126.44g | Carbs: 195.68g.
Breakfast: Beurre, Bonne Maman Confiture de Fraises, Croissant, Pain Blanc, Tropicana Orange sans Pulpe, Lait au Cacao Chaud. Lunch: Thon dans l'Eau (en Conserve), Auchan Surimi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur. Dinner: Pain au Levain, Carrefour Beurre Demi-Sel, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Haricots Verts, Tomates, Mozzarella, Salade Verte, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|