Weigh In record (no journal entry) for 14 March 2022
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116.4 kg
Lost so far: 1.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 66.02g | Prot: 60.55g | Carbs: 90.20g.
Breakfast: Celery, Coffee, Berocca Effervescent Tablet, Hard-Boiled Egg, Woolworths Reduced Fat Hummus, Woolworths Chef Style Baby Carrots. Lunch: Tomatoes, Woolworths Medium Fat Mozzarella Cheese, Woolworths Multiseed Wraps, Woolworths Sundried Tomato Pesto, Woolworths Zesty Avocado Guacamole . more...
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Gaining 0.3 kg a Week
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