Weigh In record (no journal entry) for 22 June 2014
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 88.49g | Prot: 82.75g | Carbs: 98.06g.
Breakfast: Weizenbrötchen, Nutella Nutella, Kaffee, Margarine, Sarotti Eszet Schnitten Zartbitter. Lunch: Milbona Joghurt Mild 3,5% Fett, Erdbeeren, Blaubeeren. Dinner: Meggle Kräuterbutter, Essig und Öl Dressing (Hausrezept), Scampi, Gebacken oder Gekochter Lachs, Türkisches Fladenbrot. more...
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Gaining 0.1 kg a Week
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Mimpelchen's Weight History
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