Weigh In record (no journal entry) for 14 March 2022
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52.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 46.48g | Prot: 59.10g | Carbs: 215.40g.
Breakfast: Pinoli, Pavesi Pavesini, Noci, Esselunga Yogurt Greco 0% Grassi, Twinings Thè, Alpro Plant Protein Chocolate Flavour. Lunch: Carli Olio Extravergine di Oliva Delicato , La Giraffa Patate Piccole, Esselunga Top Salsa Cacio e Pepe, Esselunga Trofie. Dinner: Carli Olio Extravergine di Oliva Delicato , Grana Padano Grana Padano Grattugiato, Philadelphia Protein, Esselunga Riso Originario, Esselunga Barbabietole Rosse Cotte al Vapore. Snacks/Other: Foodspring Protein Cream Pistacchio, Paneangeli Lievito Vanigliato per Dolci , Alpro Plant Protein Chocolate Flavour, Il Fior di Loto Farina Integrale di Avena Bio, Fiorentini Si & no di Mais. more...
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Losing 0.1 kg a Week
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erica8666's Weight History
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