Weigh In record (no journal entry) for 14 March 2022
|
86.9 kg
Lost so far: 1.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 51.43g | Prot: 58.14g | Carbs: 226.88g.
Breakfast: Alpro Latte di Soia Leggermente Dolce, Kellogg's Coco Pops Barchette. Lunch: Mele Pink Lady, Uva, Kiwi, Ananas, Pasta al Pesto, Caffè (Espresso). Dinner: Origano, Pasta e Fagioli. Snacks/Other: Pere Abate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|