bumbye's Journal, 22 Jun 14

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Weigh In record (no journal entry) for 22 June 2014

66.1 kg Lost so far: 11.0 kg. Still to go: 66.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2014:

1003 kcal

Fat: 27.10g | Prot: 27.84g | Carbs: 154.93g. Lunch: Marukai Saimin, char sui. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Kroger Trail Mix Fruit & Nut Bar. more...

1750 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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