lizamosejcuk03's Journal, 12 Feb 20

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Weigh In record (no journal entry) for 12 February 2020

54 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

585 kcal

Fat: 49.66g | Prot: 23.68g | Carbs: 21.51g. Breakfast: Сухой Жаренный Арахис (с Солью). more...

1606 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 14 hours and 6 minutes, Sleeping - 7 hours and 43 minutes. more...

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lizamosejcuk03's Journal, 12 Feb 20

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