Weigh In record (no journal entry) for 14 March 2022
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46 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 38.00g | Prot: 57.49g | Carbs: 67.98g.
Breakfast: Волоколамский Молочный Завод Айрани Турецкий. Lunch: Тёма Биолакт 3,4%, Тёма Биотворог Классический, Макдоналдс Салат Цезарь (без Заправки). Dinner: Магнит Зелёный Горошек. more...
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Gaining 0.4 kg a Week
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Malenkai_anechka's Weight History
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