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Neue Woche...
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 71.27g | Prot: 50.51g | Carbs: 245.39g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Espresso. Lunch: Hafermilch, Kaffee, Beinscheibe, Pastinaken Gekocht, Buitoni Eliche, Porree, SPAR Stangensellerie, Möhren, Activia Vanille (115g). Dinner: Schwartau Wild Preiselbeeren, REWE Beste Wahl Backcamembert, SPAR Stangensellerie, Gartenkrone Sauerkirschen Tiefgefroren, Orangen, Sylter Salatdressing, Grüne Paprika, Cocktailtomaten, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Kräutertee, Willis Kirsch Kuchen. more...
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Gaining 0.7 kg a Week
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kirchgellersen's Weight History
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