Weigh In record (no journal entry) for 22 June 2014
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86.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 70.57g | Prot: 94.12g | Carbs: 232.32g.
Breakfast: Azúcar, Bimbo Pan Blanco. Lunch: Guayaba, Callos, Sopa con Trozos de Verduras (Enlatada). Dinner: Gaseosa de Naranja, Cerdo Asado. Snacks/Other: Alpina Gelatina Boggy, Flan de Caramelo (Mezcla Seca), Zenú Salchicha Ranchera, Leche Entera, Maní, Galletas de Chocolate, Yogur, Galleta Wafer, Piña. more...
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Gaining 1.4 kg a Week
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Alexander Obando's Weight History
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