Azwar Batistotti's Journal, 14 Mar 22

I Like Monday.. 😍
77.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
694 kcal Fat: 17.86g | Prot: 28.58g | Carbs: 102.24g.   Breakfast: Aqua Air Mineral, SuperIndo Lada Putih Bubuk, Semur Daging, Nasi Putih. Lunch: Telur Dadar, Semur Daging, Sayur Campuran, Nasi Putih. Dinner: BonCabe Makaroni Krispi Level 15, Keripik Pisang, Semur Daging, Nasi Putih. more...
Losing 0.7 kg a Week

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Azwar Batistotti's Weight History


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