Weigh In record (no journal entry) for 14 March 2022
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 139.58g | Prot: 80.69g | Carbs: 318.44g.
Lunch: Tomatensoep, Mama Natuur Bio Muesli, MKBM Vegan Protein, Milbona Greek Style Yoghurt Creamy. Dinner: Bio Today Kokosolie, Bloemkool, AH Tomatenblokjes, Jumbo Gembersiroop, Veggie Chef Kip Stukjes, Milbona Room Culinair Creme, AH Zilvervliesrijst. Snacks/Other: Mister Choc Hazelnoten Omhuld met Chocolade, AH Appeltaart, Jumbo Oranjekoeken, Killerbody Lemon Cheesecake. more...
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steady weight
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