Weigh In record (no journal entry) for 14 March 2022
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 28.23g | Prot: 38.23g | Carbs: 132.32g.
Breakfast: Aldi Mein Landkäse Cremig, Alnatura Sojadrink Ungesüßt, Kaffee, Alnatura Schoko Müsli, Alnatura Basis Müsli, Roggenbrot. Lunch: Grüne Bohnen, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Schwälbchen Frischer Joghurt Mild 1,5%, Kiwi, Birnen. more...
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Losing 0.1 kg a Week
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JörgLaufen's Weight History
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