Weigh In record (no journal entry) for 14 March 2022
|
95.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 10.52g | Prot: 11.70g | Carbs: 30.01g.
Lunch: Хачапури по-Аджарски. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|