Weigh In record (no journal entry) for 14 March 2022
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53.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 43.77g | Prot: 71.30g | Carbs: 8.80g.
Dinner: Мираторг Говядина Мякоть Бедра, Горбуша Жареная. more...
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Gaining 0.3 kg a Week
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