Weigh In record (no journal entry) for 14 March 2022
|
84.9 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 68.04g | Prot: 68.04g | Carbs: 269.07g.
Breakfast: Buko Pikante Kräuter , Wasa Roggen Dünn, Kaffee. Lunch: Stadtbäckerei Junge Mettbrötchen, Gut & Günstig Hähnchenbrustfilets, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Knorr Rahm Soße, Jungvogel (Taube) Fleisch, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Rotkohl. Snacks/Other: Müller Frucht Buttermilch Zitrone, Omega Stracciatella Eis, Gelatelli Premium Eierlikör, Pink Lady Äpfel, Mandarine, Kaffee. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|